Green nettle or Urtica dioica is the most common type of all, together with the white dead nettle and the small nettle. There are six subspecies of the plant, five that actually "sting" you via hairs on the leaves and stems. Topical corticosteroid preparations such as hydrocortisone creams or sprays are available over-the-counter or by prescription. Part of this comes from the fact that it is intensely nutritive, being dense with minerals, vitamins and antioxidants. If used topically, it is not uncommon to develop skin irritation and rash. Wrap fresh uncooked nettles in moist paper towels, and store them in a plastic bag in the refrigerator for up to four days. She has written for numerous magazines, including Natural Living Today, Real Woman, The Herb Quarterly, Your Health, American Fitness, Mother Earth News, Better Nutrition and Natural Pharmacy, and her books are published in seven languages. If soap is not available, splashing the area with plain water will suffice. What Is Stinging Nettle? Even though the pain can be intense during the first few minutes, by avoiding any touching or rubbing, you may prevent the pain from lingering for days. Recognizing the plant and teaching children how to distinguish it can help avoid stinging nettle rash. Anemia 6. Stinging nettle is probably one of the most miraculous herbs in the world, as it can cure almost anything, from arthritis to hair loss. Enlarged prostate 9. Today, the plant’s chemical compounds are under investigation as potential therapeutic agents to treat enlarged prostate, high blood pressure and a variety of inflammatory disorders, such as arthritis, allergies and eczema. DOI: 10.1186/s12967-016-1017-3. Is it safe to forage for wild stinging nettle? 2013 Jan 15;20(2):143-7. Top herbal therapies for treating osteoarthritis. When a forest is disturbed by fire the first plants that grow in the burnt, broken underbrush are nettles. This is particularly important for people who have a known allergy to bee venom since stinging nettle and certain species of bees produce formic acid as a defense mechanism. Test-tube research shows that stinging nettle extracts can inhibit inflammation that can trigger seasonal allergies ( 16 ). Managing Pests and Disease. Nettle has a spinach-like and slightly minty flavor that many find appealing, particularly when added to vegetable or puréed soups. Overview. Phytomedicine. After 28 days of treatment, the rats experienced a reduction in prostate size similar to the effects of the prostate drug finasteride. have fine hairs on the leaves and stems that contain irritating chemicals, which are released when the plant comes in contact with the skin. Roschek, B.; Fink, R.; McMichael, M. et al. How do you prepare fresh stinging nettle? Use these stinging nettle recipes for fast relief of seasonal allergies and inflammation. Rarely, some people may experience a severe systemic or body-wide allergic reaction evidenced by hives or rash, difficulty breathing, dizziness and swelling of the tongue, which warrants immediate medical attention. Some of the claims are better supported by research than others. And it’s not just the living leaves that sting, dead leaves too can cause problems. 2009 23(7):920-6. You can then prepare nettles as would you any other hearty green. As with the BPH studies, it is unknown what dose of stinging nettle would be needed to achieve allergy relief. 2016;14(1):254. Dietary supplements are largely unregulated in the United States and not subject to rigorous testing or research. In New Zealand there are 3 species: the native ongaonga (giant tree nettle), and 2 introduced varieties. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. Avoid touching the area at first. Can Lemon Balm Help Reduce Stress and Boost Your Health? Histamine is a compound that triggers the body's immune response to an allergen. DOI: 10.1002/14651858.CD010538. Today, it can be found all over the world, but its origins are in the colder regions of Europe and Asia. The Purported Health Benefits of Magnolia Bark, Treating Pain and Stress With Wild Lettuce. The nettle has sharp hairs on its leaves. Due to the lack of safety research, stinging nettle should not be used in children, pregnant women, or nursing mothers. In some cases, the plant would be used to make a medicinal tonic; in others, the leaves and stems were applied to the skin to treat muscle or joint pain. The best time to harvest is in the spring when the plans are no taller than a foot and are not yet blossoming. Muscle and joint pain 2. Nahata, A. and Dixit, V. Ameliorative effects of stinging nettle (Urtica dioica) on testosterone‐induced prostatic hyperplasia in rats. Avoid stinging nettle if you have a preexisting kidney condition as the long-term use may increase the risk of kidney damage. To treat symptoms from stinging nettles, the leaves of a dock plant can be crushed and the juices rubbed on the irritated area. Stinging nettle rash occurs when the skin comes into contact with stinging nettles. Fresh nettle leaves can be stored in the refrigerator for 2-5 days. It’s found in gardens, waste areas, near where animals live, and around moist areas such as creeks. Other topical remedies include a paste of baking soda and water, calamine lotion and milk of magnesia. Here are a few general guidelines that will help. Arthritis 4. Preserving Nettle Plants. Tendonitis Although researc… Stinging nettle is a perennial plant with hairs or trichomes which lines the leaves and stems. The effect in humans has not been as consistent, in part because the studies usually involved a combination of herbal remedies, including stinging nettle. ; 2007. Nettle’s nourishing properties have been discussed at length by many authors, perhaps most notably (and infamously) by Susun Weed in her excellent book, Healing Wise. Despite the positive findings, the effect was not considered robust enough to be a viable stand-alone option for either hypertension or diabetes. Do Agaricus Mushrooms Have Health Benefits? When these chemicals penetrate the skin after contact with the plant, the local allergic reaction is referred to as urticaria. The plant causes a slight discomfort by stinging or pricking but is widely known for its benefits. Stinging nettles are plants that are commonly found in many areas of the world. Stinging Nettle: More than a Childhood Foe. Frozen nettles can keep for up to eight months. DOI: 10.1111/j.1439-0272.2011.01197.x. A 2013 review in the Cochrane Database of Systematic Reviews pointed out that studies investigating the use of stinging nettle in treating osteoarthritis were of "very low quality.". In fact, after being stung by a stinging plant the pain can recur for more than two months. Hay fever 7. Moreover, the effect appeared to be dose-dependent, meaning that larger doses conferred to greater reductions in prostate size. There are smartphone apps today like FlowerChecker, Google Goggles, and PlantSnapp that allow you to photograph a plant and confirm the general species. DOI: 10.1016/j.phymed.2012.09.016. “Physicians’ Desk Reference for Herbal Medicines”; Thomas Brendler, et al. The stinging nettle extract appears to block histamine from reaching receptors on tissue, reducing the severity of symptoms. At the same time, stinging nettle prevents an enzyme known as tryptase from reaching mast cells. Certain herbal remedies for osteoarthritis are safe is the most common type of all, together with the plant which... Remedies that act as histamine antagonists, or Urtica dioica, has been used as food or as.. Chop the herb to make a refreshing medicinal tea ; Khan, S. herbal... 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