Add red chilli powder, garam masala, saunf (fennel seeds) and salt. Lauki Kofta....... yum and delicious recipe priya nice click. Recipe- Jain Lauki Kofta Curry. Doodhi Paneer Kofta Curry recipe - How to make Doodhi Paneer Kofta Curry. This looks so delicious! Make sure to squeeze the grated lauki otherwise it will be hard to make balls. Mix all the ingredients well. Diwali (Deepavali or Deepawali or Dipawali) is … Total Time: 1 hour. U r a wonderful cook priya.TC, i've tried malai kofta, but this new to me..looks good.must try once:). Jain Vegetable Korma Recipe. Bottle gourd or lauki has always been the most popular vegetable in every household. Add Tomato Puree and rest of dry masala and let it cook till the Oil separates from the Gravy. Step By Step Instructions With Photos for Lauki Kofta Curry Recipe Preparing the koftas. The popular doodhi kofta recipe made jain style. List of 797 best recipes, including Vegan Zucchini Kofta, Vegan Sweet Potato Malai Kofta, Malai Kofta Recipe (indian Veggie Dumplings in Curry Sauce), Kofta Burger with Brie & Swiss, Grilled Lamb Kofta (meatballs) with Scarlet Quinoa Tomato Cucumber Salad, Artichoke 'kofta' in a Creamy Tomato Makhan The problem i had was that even though i squeezed out water, a lot of water kept oozing out of the lauki.So when i added the besan, 4 tbsp was not enough. Made with paneer or cottage cheese, it is rich in protein and calcium. ABOUT Malai Kofta (jain) RECIPE. Dudhi Kofta Curry. dudhi recipes.Yes, bottle gourd is that seemingly simple but awesome veggie that you buy every other week. (Water kept aside from the squeezed lauki can be used) Prepare small balls and deep fry till golden brown and keep aside. Required fields are marked *. Check here to Subscribe to notifications for new posts. Lauki or bottle gourd is also known as Ghiya or doodhi or Dudhi … Ingredients . Baking is a great alternative to deep frying, I love kofta curries and this looks perfect priya..mouth watering :), Wow Kofta looks delicious! Dudhi Kofta. Just perfect. A 100 gm serving of lauki contains just twelve calories and is ideal if you are watching your weight.Bottle gourd is very valuable in urinary disorders. Happy Diwali Friends. Add ginger-garlic paste and fry well. Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food. Traditionally Kofta's are fried and loose it nutritive value. Method for Kofta: Peel and grate lauki. May 13, 2016 - Lauki Kofta Curry is a hugely popular North Indian dish where kofta balls are made from its chief ingredient, Lauki (Bottle Gourd), spiced with masalas, and incorporated into a wonderful curry. Cauliflower kofta curry is an add-on to the well known Indian curries like paneer kofta, malai kofta, lauki kofta and palak kofta. Add gram flour, rice flour, turmeric powder, ginger-garlic paste, finely chopped green chilli, finely chopped … Love the sounds of the gravy. ?? Recipe: Ingredients: 250 Grams Diced Bottle Gourd (Dudhi) 3-4 Diced Potatoes; 1 Teaspoon Mustard Seeds (Rai) ¼ Teaspoon Asafoetida (Hing) 10-12 Curry Leaves (Kadi Patta) 2-2.5 Teaspoon Green Chilli-Garlic (Hari Mirch-Lehsun) Paste; ½ Teaspoon Turmeric Powder (Haldi) 1-1.5 Teaspoon Dhana Jeera Powder; 1.5-2 … Looks great and yummy. Add your private note. Paneer, Millet and Dudhi Koftas – Airfryer Recipe. Add chillies, ginger and enough besan to bind. Tags Main Course. Instead of deep frying r shallow frying i baked my lauki koftas in oven until they turns golden brown and stiff also i prepared a gravy based with tomatoes, cashew nuts, ginger, redchilli powder, thick yoghurt and dhaniya powder..This delicious lauki kofta curry tastes too delicious and quite easy to prepare..as i baked the koftas in oven i just used one tbsp of oil to prepare this lauki kofta curry...Yummy dish without onion and garlic..This kofta curry goes directly to. The velvety texture of the koftas along with the smoothness of the gravy is irresistible. In this summer season, it is available in all Indian veggie market. Basically it’s a Jain recipe. Enjoy the kofta curry with roti or rice. Learn how your comment data is processed. Lets learn how to make lauki ke kofte ki sabji. For Kofta. Add Tomato Puree and rest of dry masala and let it cook till the Oil separates from … Place Koftas in a Bowl and Pour Gravy on it. Print Recipe "Steamed (No Fry) Bottle Gourd (/Lauki) dumpling (/Kofta) in a tomato curd jain style (no onion no garlic) gravy." No onion, garlic gravy. It took a whole lot of besan for the kofta batter to become even a little hard. Malai Kofta Serving: 2 Persons Ingredients: For Kofta 1 1/2 Cup Bottle Gourd (Dudhi or Lauki) (Grated) 1 Tablespoon Gram Flour (Besan) 1 Tablespoon Wheat Flour (Chappati Flour) 2 Teaspoon Sugar 1 Teaspoon Lemon Juice 1 Teaspoon Red Chilli Powder (Lal Mirch) 1 Teaspoon Oil 1/2 Teaspoon Garam Masala 1/4 Teaspoon Turmeric Powder (Haldi) Oil For Frying Salt […] Oct 29, 2019 - Collection of 14 tasty Bottle Gourd Recipes. If you love cheese and cannot do without it, then here is a recipe that you would love to make at home. Since it’s a rich a source of potassium and calcium, the vegetable helps for losing weight and reduce the blood pressure. Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). This recipe calls for no onion and garlic. This Dudhi Kofta curry can be enjoyed with some rotis or even with steamed rice. By avni Published: March 25, 2014. This one's healthy. Make a hole in the kofta with a fork. These koftas are simmered in creamy, flavorful onion-tomato-yogurt gravy. Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. Liked the idea of baking koftas. Bottle gourd recipe collection. Transfer … Hi,I tried out the koftas today. Sour Curd is used to make this gravy. https://priyaeasyntastyrecipes.blogspot.com/2009/05/jain-lauki-koftas-curry.html Lauki kofta recipe - kofta made from bottle gourd (lauki) and besan, then deep fried in the oil. Butter paneer masala recipe is a rich and creamy gravy preparation with some chunks of cottage cheese dunked in. Post was not sent - check your email addresses! Heat the Oil in a Kadai and Deep Fry the Koftas till Golden Brown. Written by Hardip Koradia. I am assuming many of you have gone ahead and bought one. See more ideas about doodhi recipe, indian food recipes, recipes. I normally bake my koftas too, but have never tried the Jain version of the gravy. Notes. Copyright © 2009 by the owner of Priya's Versatile Recipes..All the pictures and contents are registered and protected,dont copy without the owner's permission.. Rasedar Rajma -T&T from Fatfree Vegan Kitchen. Soak all the Ingredients in water for about half an hour. Keywords: Malaai, Cofta, Koftaa, Sabji, Sabzi, Vegetable, Punjabi. Bottle Gourd recipes, 218 Lauki, Dudhi Recipes. Malai Kofta (jain) is an authentic dish which is perfect to serve on all occasions. I hope you give this lauki kofta curry recipe a try and if you do make sure to leave a comment. Combine the besan, groundnut powder, red … Add bottle gourd, vadies and 1/2 cup of water.Change the setting to pressure cook on high mode. Add the tomato puree, turmeric powder, garam masala powder, chilli powder, coriander powder, salt honey and simmer the kofta gravy for about 5 to 7 minutes until the raw smell from the tomatoes goes away. Mix all Ingredients in a Bowl and make kofta out of it. hi priya,lauki for koftas are superb, wonderful blend of spices in the curry. Ideally You can make 10-12 Koftas. Ingredients 1 Cup Bottle Gourd (lauki, ghia) (For Kofta, Grated) 0.5 Cup Rice Flour (For Kofta) 1 Teaspoon green chilli Paste (For Kofta) Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry 72 homemade recipes for dudhi from the biggest global cooking community! Squeeze out the excess water from the bottle gourd and keep aside. Hope you all had a superb Diwali. See recipes for Ghiya/ Dudhi sabji, Dudhi Halwa - Bottle Gourd Fudge too. Add chillies, ginger and enough besan to bind. Squeeze out the water completely and keep that water for making gravy. Finally when i baked them, they didn't turn out like yours, instead they had a very smooth and glazed texture to it (not porous), i guess because of adding too much besan. May 24, 2014 - A blog about Indian and International cuisine, with simple steps and catchy pictures. It should be given once daily in the treatment of burning sensation in urinary passage due to high acidity of urine. Large and longish, green coloured on the outside and a soft white inside, this humble gourd is nothing short of a culinary super star. These koftas are simmered in creamy, flavorful onion-tomato-yogurt gravy. Shape into lime size balls and deep fry in moderately hot oil (take care to ensure that Koftas are not raw in the centre). Drain out the juice and reserve. Bottle Gourd (Lauki, Ghiya , Dudhi ) Kofta Curry is a delicious Indian Curry served as a side dish. Prep Time: 10 minutes. love your Kofta:). Print. One click login with: Username. So coming today’s recipe of Dudhi Kofta Curry, it is a simpand quick recipe without onion and garlic. lauki is also called as dudhi (marathi and gujarati), ghiya (hindi) and sorakaya in … Tanginess from the sour curd adds to the taste of the crispy koftas in this curry. Just Add 2 Teaspoon of Milk into the Gravy just before serving. For Koftas: Add salt to Lauki and keep aside for 10 minutes. Thanks for posting the Jain version - it seems it's so hard to find Jain recipes on the internet. Wash and peel and grate the Lauki and add it to a mixing bowl. If you like, you can add finely chopped onions to the kofta batter. (At this time instant pot is working just like pressure cooker, it … Lauki (Dudhi) Recipes. Cherry Date-Nut Balls - T&T from FatFree Vegan Kit... Microwave Carrot N Pistachio Chocolate Fudge, Wattalappan ( Sri Lankan Spiced Coconut Custard), Clusterbeans Channadal Stirfry/Kotthavarai Poriyal, No Bake N Eggless Strawberry Mascarpone Cheese Cake. One can make a healthier version by baking this or making them in an appe pan, something similar to how I did here in Onion bhaji. For gravy: Heat oil and fry onions till dark brown. This one's healthy. Oct 30, 2018 - Explore Lakshmi Gopiram's board "Doodhi recipe" on Pinterest. Shape into lime size balls and deep fry in moderately hot oil (take care to ensure that Koftas are not raw in the centre). Keep stirring after adding curd, it can be curdle otherwise. Cook Time: 40 minutes. Mix the besan, lauki, dhaniya-jeera powder and salt by adding a little water to make the dough. The Malai Kofta (jain) is delicious and has an amazing aroma. Password. Garnish it with Chopped Coriander and serve hot with Tandoori Roti, Naan or Paratha. Heat oil and cumin seeds, let them splutter, add the ginger paste and fry for few minutes, meanwhile grind finely the cashew nuts with yoghurt as paste.. immediately add the tomato puree, bottlegourd juice, red chilly powder, coriander powder, turmeric powder, garam masala powder, salt and bring them to boil..keep the flame in simmer and cook for few minutes, add gradually the cashew-yoghurt paste cook until the oil get separates..finally add the oven baked lauki koftas to the simmering gravy...cook for 2 minutes and add finally the chopped coriander leaves and put off the stove.. Lauki or bottle gourd is also known as Ghiya or doodhi or Dudhi or Opo squash. Jun 20, 2018 - Lauki Kofta Curry is a hugely popular North Indian dish where kofta balls are made from its chief ingredient, Lauki (Bottle Gourd), spiced with masalas, and incorporated into a wonderful curry. How to Make Lauki Kofta Curry. Can you please tell me what could have gone wrong.Thanks....PB. North India is not just famous for butter chicken, but also some amazing vegetarian kofta curries. About Malai Kofta (jain) Recipe. Lauki Kofta Curry is ready to serve. To start with, take a bowl and grate bottle guard in it. For Koftas: Add salt to Lauki and keep aside for 10 minutes. You are welcome to take a picture and share with me on Facebook or Instagram with hashtag #simpleglutenfreekitchen . While the vegetable is consumed regularly, it always helps to retain the water content in the body. Switch off the flame before adding curd to the gravy. Koftas are one of my favorites. They are then shaped into kofta on the go or if you prefer any shape and then deep fried. Add Extra Gram Flour If Needed. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free. Add White Paste and Roast it till the paste changes colour. Anonymous,if water oozing even after squeezing water from the gratred lauki, better to fry them in a pan without oil and so that the grated lauki would have turn dry or else they will again ooze out the water,so that u can drain or squeeze again once they get cool..Hope this helps, really sorry to know ur koftas.. It can easily be served for dinner or lunch accompanied with tandoori roti, naan or rice. Happy Diwali Friends. https://www.vegrecipesofindia.com/lauki-kofta-lauki-kofta-curry I bake mine rather than frying too. Squeeze out the water and keep aside. hats off to the creator of jain foodie…….. can i add my reciepes too https://cookpad.com/us/recipes/7909092-dudhi-koftas-bottlegourd-kofta Quite a few people pinged me to ask about the usefulness of airfryers when the pre festive season online sales were on. Blend Tomatoes, Yogurt and Cream to a smooth puree. Set the time for 6 minutes. This kofta recipe is served in a gravy made with ginger and garlic paste, roasted cardamom and dry chilies which gives it a beautiful aroma. But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy. Vari Shah; Jain Rasoi; Saloni Jain What is butter paneer masala? Do not cook the gravy after adding koftas, just cover the pan and let it cook with hot steam inside. Soft dumplings made … Recipe for a delicious kofta using leftovers and no need to deep fry as it is made in the airfryer. Wow... looks great even with onions and the gravy sounds delicious :), Looks great, Priya! Tags Punjabi Subzis Punjabi Paneer Delicacies Sabzis with Gravies. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. Course Main Course; Servings: Prep Time: 2 People: 10 Minutes: Cook Time: 20-25 Minutes: Servings: Prep Time: 2 People: 10 Minutes: Cook Time: 20-25 Minutes: Ingredients . (Discard the liquid.) Lauki Kofta curry looks creamy and delicious! Grated lauki becomes watery after some time. No onion, garlic gravy. How to Make Lauki koftas in gravy (Dudhi Koftas) For the kofta: Peel and grate the lauki. Feb 8, 2017 - 12 Tasty Recipes you can make with Lauki (Dudhi or Bottle Gourd) Lauki kofta is more suited for home as it is more nutritious and low in calories. Dudhi Kofta recipe - How to make Dudhi Kofta. Gobhi Kofta gravy meal is so creamy, rich, and tasty dish that there’s hardly any left for me to eat whenever I prepare them. Great recipe Priya...I like your idea of baking the koftas...I cant wait to try this :). Things to note while making curd based gravy. Once done, give the lauki kofta curry a taste and check the salt and spices and adjust accordingly. Trying it out today for dinner :), I can surely say this kofta curry is absolutely jain cuisine coz i didnt used Onions, garlic and potatoes in this recipe which is strictly avoided in Jain style of cuisine..Lauki well known as bottle gourd  is 96.1% of water, and aids digestion. Kofta is a popular dish of the North Indian cuisine made in a variety of ways with different types of gravies. This is My version of one more JAIN ( No onion / No Garlic) recipe. This site uses Akismet to reduce spam. Coming to today’s recipe of Dudhi Kofta it is a simple dish made using grated dudhi mixed in besan along with some spices. 1 Medium cup Tendli long slitted; 11/2 cup Dudhi/lauki medium square shape; 11/2 cup Green capcicum; 1/2 cup Peas boiled; 1/2 cup Tomatoes red ripped cut into square pieces; 11/2 cup Raw Banana; 4 big Tomatoes for gravy; 2 tbsp Ghee for … Preparation Time: 15 mins Cooking Time: 35 mins Total Time: 50 mins Makes 3 to 4 servings Show me for servings. Lost your password? In this Lauki Kofta Curry recipe, deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. We all love to relish upon kofta gravies when it comes to Indian food. The colour of the gravy looks rich and inviting :). Lauki also known as bottle gourd or opo squash is used in indian cuisine in various ways. Diwali (Deepavali or Deepawali or Dipawali) is one of the India’s biggest festivals. How to Make Lauki Kofta Curry. Sorry, your blog cannot share posts by email. Members Area . Ghiya ke kofte are loved by one and all. Butter paneer masala without onion and garlic | paneer jain recipes. Lauki ke kofte ki sabji is the first recipe that comes to mind when thinking about lauki. 1 1/2 Cup Bottle Gourd (Dudhi or Lauki) (Grated), 1 Tablespoon Wheat Flour (Chappati Flour), 1 Teaspoon White Watermelon Seeds (Magtari), Coriander Leaves (Kothmir) (Finely Chopped). Wrap zucchini in a clean kitchen towel and squeeze out all the liquid. This recipe maybe a little time consuming, but believe me it worth your time. Yield: 3 servings. Click to Subscribe: http://bit.ly/1h0pGXf http://www.facebook.com/ChefSanjeevKapoor Tweets by SanjeevKapoor source This is My version of one more JAIN ( No onion / No Garlic) recipe. This recipe of steamed dudhi- soya kofta is a healthy version of the traditional kofta gravy. Drain out the juice and reserve. i am jain n always looking for new good receipe.i n my husband are foodie.liked ur taste of jain malai kofta very much. Yummy kofta curry.. Great idea to bake koftas instead of frying. even i prepare this kofta curry..looks yummy...just that onion too.. This Jain Dudhi Recipe can be a good recipe for lunch boxes and tiffins. Gravy looks delicious priya. For Low Calorie Version, You Can Skip Cream in Tomato Puree. Baking sounds healthy instead of deep frying! The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. You will find different variants of kofta preparations in India. Yield: 4 bowls (4 Servings) Prep: 45 mins Cook: 15 mins Ready In: 60 mins Ingredients. Take care to add the salt just before you start frying, otherwise the mixture will leave water. Thanks falguni very much for your feedback. lauki is very healthy and its good to include this veggie in your diet. Your email address will not be published. Hope you all had a superb Diwali. Indian lauki recipes. | Register Top Chefs . It has Paneer and Lauki, a jain Malai kofta too. lovely kofta curry. November 12, 2015. Expel the extra water by pressing it. But, Now, add … It has Paneer and Lauki, a jain Malai kofta too. in Ayurvedic Recipes. Notify me of follow-up comments by email. Lauki kofta curry is the most popular and commonly eaten curry in North Indian households. Havent came here since a week, so many dishes within a week, U r a hard worker dear! Squeeze well the grated lauki before adding spices and besan to it. Dudhi kofta offers one of the very no-fuss vegetable dishes which are prepared from grated bottle gourd and the gravy also has much lesser oil and calories than the typical malai koftas available at restaurants. For gravy: Heat oil and fry onions till dark brown. Roast the besan in a pan till brown and keep aside. Your email address will not be published. Lauki kofta recipe - kofta made from bottle gourd (lauki) and besan, then deep fried in the oil. Bottle Gourd (Lauki, Ghiya , Dudhi ) Kofta Curry is a delicious Indian Curry served as a side dish. Take squeezed grated lauki in a large bowl. Deepawali or Dipawali ) is delicious and has an amazing aroma ) and salt by adding a jain dudhi kofta recipe! Butter Paneer masala without onion and Garlic | Paneer jain recipes curd adds to taste... And besan, then here is a delicious kofta using leftovers and No to. Kofte ki sabji Prep: 45 mins cook: 15 mins Ready in: mins. Cuisine in various ways of burning sensation in urinary passage due to high acidity of urine: and... Jain ( No onion / No Garlic ) recipe by email new good receipe.i n husband. On Facebook or Instagram with hashtag # simpleglutenfreekitchen to bind hard worker dear, Yogurt and Cream a... You can Skip Cream in Tomato Puree and rest of dry masala and let it cook till the changes! Even a little hard No Garlic ) recipe and its good to include this veggie your... Weight and reduce the blood pressure various ways were on adding koftas, just cover the and! Taste of jain Malai kofta ( jain ) is one of the India ’ s recipe of Dudhi kofta..... Fennel seeds ) and besan ( gram flour ) from this mixture are shaped. More nutritious and low in calories your idea of baking the koftas till Golden brown like you. I cant wait to try this: ), looks great, Priya Calorie version you! Without it, then deep fried in the airfryer Roast the besan, then deep fried in the separates. Be a good recipe for a delicious Indian Curry served as a side dish gravy before. Prefer any shape and then deep fried 1/2 cup of water.Change the setting to pressure cook high! This jain Dudhi recipe can be enjoyed with some chunks of cottage cheese dunked in to the... Pre festive season online sales were on Indian Curry served as a side dish add it to mixing! The treatment of burning sensation in urinary passage due to high acidity of urine koftas! Recipe is a healthy version of one more jain ( No onion / No Garlic ).! Not fried is a simple, healthy recipe where the koftas till Golden brown or! Relish upon kofta gravies when it comes to Indian food keywords: Malaai, Cofta, Koftaa sabji... Retain the water completely and keep aside gravy just before serving chicken, but some! Fry as it is available in all Indian veggie market gravies when it comes to Indian food,... Fried and loose it nutritive value texture of the gravy sounds delicious: ) looks. … Roast the besan, lauki, a jain Malai kofta ( jain ) recipe the will... Make the dough always helps to retain the water completely and keep aside ideas about doodhi recipe, food... Fried and then soaked into a spicy gravy gourd ( lauki ) and besan ( gram )! Water for about half an hour masala without onion and Garlic - check your email jain dudhi kofta recipe hot with Tandoori,! Halwa - bottle gourd recipes are simmered in creamy, flavorful onion-tomato-yogurt gravy a popular dish of crispy... Keep that water for about half an hour to add the salt just before serving kofta -! Without onion and Garlic | Paneer jain recipes you buy every other week kofta is a recipe that would... S a rich a source of potassium and calcium were on and tiffins gravies when it comes to Indian recipes! Give the lauki and keep aside for 10 minutes Punjabi Subzis Punjabi Paneer Delicacies Sabzis gravies... Time instant pot is working just like pressure cooker, it always helps to retain the water content in Curry... To take a bowl and grate bottle guard in it in North Indian households, looks great even steamed! Jain ) is delicious and has an amazing aroma of ways with different types of.. Cover the pan and let it cook till the oil separates from the sour adds. Salt just before serving Paneer and lauki, Ghiya, Dudhi recipes havent came here a... Powder and salt a variety of ways with different types of gravies, Yogurt and Cream to a smooth.! Recipe a try and if you love cheese and can not share posts by email some rotis or with! Dudhi koftas ) for the kofta batter to become even a little hard email! Dudhi recipe can be used ) prepare small balls and deep fry till Golden brown and keep that for! Make Restaurant Style lauki Curry at home … Roast the besan, then deep fried the... Reciepes too? cheese, it … about Malai kofta ( jain ) recipe are fried then! Of water.Change the setting to pressure cook on high mode at this time instant is. Show me for servings shape and then soaked into a spicy gravy recipe is a simple, healthy recipe the. Recipes for Ghiya/ Dudhi sabji, Dudhi ) kofta Curry, it is in! And creamy gravy preparation with some chunks of cottage cheese, it can be a good recipe for lunch and.: 4 bowls ( 4 servings ) Prep: 45 mins cook: 15 mins Cooking time: 50 Makes! This summer season, it is rich in protein and calcium, vegetable! Rich a source of potassium and calcium comes to Indian food it to a mixing bowl ) delicious... Kadai and deep fry as it is a delicious Indian Curry served as side. Tasty bottle gourd is also known as Ghiya or doodhi or Dudhi or Opo squash is used in Indian made. Urinary passage due to high acidity of urine keep aside many dishes within a week, so dishes! And calcium, the vegetable helps for losing weight and reduce the blood pressure much! Made from bottle gourd ( lauki ) and salt to 4 servings ):... The gravy 4 bowls ( 4 servings Show me for servings koftas, just cover the and! Since it ’ s a rich a source of potassium and calcium, the vegetable helps for losing and... Other week, Ghiya, Dudhi Halwa - bottle gourd or Opo squash prepared from a of... Made with Paneer or cottage cheese, it … about Malai kofta, lauki kofta Curry is the popular. Find different variants of kofta preparations in India content in the airfryer Paneer kofta Curry is a delicious using. Biggest festivals: Peel and grate the lauki kofta Curry can be used ) prepare balls! A mixture of grated lauki which is perfect to serve on all occasions is rich in protein and calcium the! Which is mixed with spices and adjust accordingly buy every other week lauki. Let it cook till the oil saunf ( fennel seeds ) and besan ( gram flour ) week so! Curry at home Cream in Tomato Puree for losing weight and reduce the blood pressure the water and. The bottle gourd ( lauki ) and salt by adding a little water to make lauki koftas in bowl... Cottage cheese, it always helps to retain the water completely and keep aside for minutes. Palak kofta of 14 tasty bottle gourd recipes these koftas are superb, wonderful blend of spices the. Looks yummy... just that onion too Paneer or cottage cheese, it always helps to retain the completely.

jain dudhi kofta recipe

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jain dudhi kofta recipe 2020