Make a hole in the kofta with a fork. Recipe- Jain Lauki Kofta Curry. If you like, you can add finely chopped onions to the kofta batter. Can you please tell me what could have gone wrong.Thanks....PB. Do not cook the gravy after adding koftas, just cover the pan and let it cook with hot steam inside. Lauki Kofta curry looks creamy and delicious! Things to note while making curd based gravy. Keep stirring after adding curd, it can be curdle otherwise. They are then shaped into kofta on the go or if you prefer any shape and then deep fried. Liked the idea of baking koftas. Finally when i baked them, they didn't turn out like yours, instead they had a very smooth and glazed texture to it (not porous), i guess because of adding too much besan. Add chillies, ginger and enough besan to bind. Lets learn how to make lauki ke kofte ki sabji. Happy Diwali Friends. Dudhi Kofta. Lost your password? This Jain Dudhi Recipe can be a good recipe for lunch boxes and tiffins. Feb 8, 2017 - 12 Tasty Recipes you can make with Lauki (Dudhi or Bottle Gourd) Add White Paste and Roast it till the paste changes colour. Anonymous,if water oozing even after squeezing water from the gratred lauki, better to fry them in a pan without oil and so that the grated lauki would have turn dry or else they will again ooze out the water,so that u can drain or squeeze again once they get cool..Hope this helps, really sorry to know ur koftas.. Instead of deep frying r shallow frying i baked my lauki koftas in oven until they turns golden brown and stiff also i prepared a gravy based with tomatoes, cashew nuts, ginger, redchilli powder, thick yoghurt and dhaniya powder..This delicious lauki kofta curry tastes too delicious and quite easy to prepare..as i baked the koftas in oven i just used one tbsp of oil to prepare this lauki kofta curry...Yummy dish without onion and garlic..This kofta curry goes directly to. In this Lauki Kofta Curry recipe, deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. The velvety texture of the koftas along with the smoothness of the gravy is irresistible. Total Time: 1 hour. Hope you all had a superb Diwali. See recipes for Ghiya/ Dudhi sabji, Dudhi Halwa - Bottle Gourd Fudge too. It can easily be served for dinner or lunch accompanied with tandoori roti, naan or rice. Malai Kofta (jain) is an authentic dish which is perfect to serve on all occasions. Blend Tomatoes, Yogurt and Cream to a smooth puree. Course Main Course; Servings: Prep Time: 2 People: 10 Minutes: Cook Time: 20-25 Minutes: Servings: Prep Time: 2 People: 10 Minutes: Cook Time: 20-25 Minutes: Ingredients . Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. Your email address will not be published. By avni Published: March 25, 2014. For gravy: Heat oil and fry onions till dark brown. 72 homemade recipes for dudhi from the biggest global cooking community! Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). ?? Love the sounds of the gravy. For Koftas: Add salt to Lauki and keep aside for 10 minutes. Dudhi Kofta Curry. 1 Medium cup Tendli long slitted; 11/2 cup Dudhi/lauki medium square shape; 11/2 cup Green capcicum; 1/2 cup Peas boiled; 1/2 cup Tomatoes red ripped cut into square pieces; 11/2 cup Raw Banana; 4 big Tomatoes for gravy; 2 tbsp Ghee for … Preparation Time: 15 mins Cooking Time: 35 mins Total Time: 50 mins Makes 3 to 4 servings Show me for servings. Add ginger-garlic paste and fry well. Password. For gravy: Heat oil and fry onions till dark brown. Dudhi Kofta recipe - How to make Dudhi Kofta. Keywords: Malaai, Cofta, Koftaa, Sabji, Sabzi, Vegetable, Punjabi. dudhi recipes.Yes, bottle gourd is that seemingly simple but awesome veggie that you buy every other week. lovely kofta curry. If you love cheese and cannot do without it, then here is a recipe that you would love to make at home. Place Koftas in a Bowl and Pour Gravy on it. Step By Step Instructions With Photos for Lauki Kofta Curry Recipe Preparing the koftas. Roast the besan in a pan till brown and keep aside. How to Make Lauki koftas in gravy (Dudhi Koftas) For the kofta: Peel and grate the lauki. But, While the vegetable is consumed regularly, it always helps to retain the water content in the body. This one's healthy. Check here to Subscribe to notifications for new posts. Butter paneer masala recipe is a rich and creamy gravy preparation with some chunks of cottage cheese dunked in. These koftas are simmered in creamy, flavorful onion-tomato-yogurt gravy. No onion, garlic gravy. Thanks for posting the Jain version - it seems it's so hard to find Jain recipes on the internet. But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy. ABOUT Malai Kofta (jain) RECIPE. It should be given once daily in the treatment of burning sensation in urinary passage due to high acidity of urine. This one's healthy. Squeeze out the water completely and keep that water for making gravy. 1 1/2 Cup Bottle Gourd (Dudhi or Lauki) (Grated), 1 Tablespoon Wheat Flour (Chappati Flour), 1 Teaspoon White Watermelon Seeds (Magtari), Coriander Leaves (Kothmir) (Finely Chopped). Heat the Oil in a Kadai and Deep Fry the Koftas till Golden Brown. https://priyaeasyntastyrecipes.blogspot.com/2009/05/jain-lauki-koftas-curry.html For Low Calorie Version, You Can Skip Cream in Tomato Puree. I normally bake my koftas too, but have never tried the Jain version of the gravy. Print. Kofta is a popular dish of the North Indian cuisine made in a variety of ways with different types of gravies. Sour Curd is used to make this gravy. Mix all the ingredients well. Yield: 3 servings. in Ayurvedic Recipes. Lauki or bottle gourd is also known as Ghiya or doodhi or Dudhi … You will find different variants of kofta preparations in India. Post was not sent - check your email addresses! Hi,I tried out the koftas today. Looks great and yummy. How to Make Lauki Kofta Curry. This recipe calls for no onion and garlic. Mix the besan, lauki, dhaniya-jeera powder and salt by adding a little water to make the dough. Happy Diwali Friends. Lauki Kofta Curry is ready to serve. Bottle gourd or lauki has always been the most popular vegetable in every household. Lauki (Dudhi) Recipes. Copyright © 2009 by the owner of Priya's Versatile Recipes..All the pictures and contents are registered and protected,dont copy without the owner's permission.. Rasedar Rajma -T&T from Fatfree Vegan Kitchen. Gravy looks delicious priya. Malai Kofta Serving: 2 Persons Ingredients: For Kofta 1 1/2 Cup Bottle Gourd (Dudhi or Lauki) (Grated) 1 Tablespoon Gram Flour (Besan) 1 Tablespoon Wheat Flour (Chappati Flour) 2 Teaspoon Sugar 1 Teaspoon Lemon Juice 1 Teaspoon Red Chilli Powder (Lal Mirch) 1 Teaspoon Oil 1/2 Teaspoon Garam Masala 1/4 Teaspoon Turmeric Powder (Haldi) Oil For Frying Salt […] The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. Since it’s a rich a source of potassium and calcium, the vegetable helps for losing weight and reduce the blood pressure. May 13, 2016 - Lauki Kofta Curry is a hugely popular North Indian dish where kofta balls are made from its chief ingredient, Lauki (Bottle Gourd), spiced with masalas, and incorporated into a wonderful curry. Lauki ke kofte ki sabji is the first recipe that comes to mind when thinking about lauki. Vari Shah; Jain Rasoi; Saloni Jain Cauliflower kofta curry is an add-on to the well known Indian curries like paneer kofta, malai kofta, lauki kofta and palak kofta. Tanginess from the sour curd adds to the taste of the crispy koftas in this curry. North India is not just famous for butter chicken, but also some amazing vegetarian kofta curries. We all love to relish upon kofta gravies when it comes to Indian food. Written by Hardip Koradia. Lauki also known as bottle gourd or opo squash is used in indian cuisine in various ways. Butter paneer masala without onion and garlic | paneer jain recipes. Method for Kofta: Peel and grate lauki. Made with paneer or cottage cheese, it is rich in protein and calcium. What is butter paneer masala? Doodhi Paneer Kofta Curry recipe - How to make Doodhi Paneer Kofta Curry. Oct 30, 2018 - Explore Lakshmi Gopiram's board "Doodhi recipe" on Pinterest. No onion, garlic gravy. List of 797 best recipes, including Vegan Zucchini Kofta, Vegan Sweet Potato Malai Kofta, Malai Kofta Recipe (indian Veggie Dumplings in Curry Sauce), Kofta Burger with Brie & Swiss, Grilled Lamb Kofta (meatballs) with Scarlet Quinoa Tomato Cucumber Salad, Artichoke 'kofta' in a Creamy Tomato Makhan You are welcome to take a picture and share with me on Facebook or Instagram with hashtag #simpleglutenfreekitchen . I hope you give this lauki kofta curry recipe a try and if you do make sure to leave a comment. Soak all the Ingredients in water for about half an hour. A 100 gm serving of lauki contains just twelve calories and is ideal if you are watching your weight.Bottle gourd is very valuable in urinary disorders. Jun 20, 2018 - Lauki Kofta Curry is a hugely popular North Indian dish where kofta balls are made from its chief ingredient, Lauki (Bottle Gourd), spiced with masalas, and incorporated into a wonderful curry. | Register Top Chefs . Squeeze out the excess water from the bottle gourd and keep aside. Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). Large and longish, green coloured on the outside and a soft white inside, this humble gourd is nothing short of a culinary super star. Bottle Gourd recipes, 218 Lauki, Dudhi Recipes. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. i am jain n always looking for new good receipe.i n my husband are foodie.liked ur taste of jain malai kofta very much. Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food. Havent came here since a week, so many dishes within a week, U r a hard worker dear! I am assuming many of you have gone ahead and bought one. Just perfect. About Malai Kofta (jain) Recipe. Switch off the flame before adding curd to the gravy. Thanks falguni very much for your feedback. How to Make Lauki Kofta Curry. I bake mine rather than frying too. Your email address will not be published. This kofta recipe is served in a gravy made with ginger and garlic paste, roasted cardamom and dry chilies which gives it a beautiful aroma. Lauki Kofta....... yum and delicious recipe priya nice click. Indian lauki recipes. One click login with: Username. Garnish it with Chopped Coriander and serve hot with Tandoori Roti, Naan or Paratha. Add bottle gourd, vadies and 1/2 cup of water.Change the setting to pressure cook on high mode. Oct 29, 2019 - Collection of 14 tasty Bottle Gourd Recipes. Drain out the juice and reserve. It has Paneer and Lauki, a jain Malai kofta too. See more ideas about doodhi recipe, indian food recipes, recipes. Wash and peel and grate the Lauki and add it to a mixing bowl. May 24, 2014 - A blog about Indian and International cuisine, with simple steps and catchy pictures. Lauki or bottle gourd is also known as Ghiya or doodhi or Dudhi or Opo squash. Gobhi Kofta gravy meal is so creamy, rich, and tasty dish that there’s hardly any left for me to eat whenever I prepare them. lauki is very healthy and its good to include this veggie in your diet. hi priya,lauki for koftas are superb, wonderful blend of spices in the curry. Mix all Ingredients in a Bowl and make kofta out of it. This looks so delicious! Squeeze out the water and keep aside. Wow... looks great even with onions and the gravy sounds delicious :), Looks great, Priya! https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry Koftas are one of my favorites. Ingredients . This site uses Akismet to reduce spam. (At this time instant pot is working just like pressure cooker, it … Tags Punjabi Subzis Punjabi Paneer Delicacies Sabzis with Gravies. In this summer season, it is available in all Indian veggie market. Soft dumplings made … Yummy kofta curry.. (Water kept aside from the squeezed lauki can be used) Prepare small balls and deep fry till golden brown and keep aside. Bottle Gourd (Lauki, Ghiya , Dudhi ) Kofta Curry is a delicious Indian Curry served as a side dish. Cook Time: 40 minutes. Required fields are marked *. Recipe: Ingredients: 250 Grams Diced Bottle Gourd (Dudhi) 3-4 Diced Potatoes; 1 Teaspoon Mustard Seeds (Rai) ¼ Teaspoon Asafoetida (Hing) 10-12 Curry Leaves (Kadi Patta) 2-2.5 Teaspoon Green Chilli-Garlic (Hari Mirch-Lehsun) Paste; ½ Teaspoon Turmeric Powder (Haldi) 1-1.5 Teaspoon Dhana Jeera Powder; 1.5-2 … Ideally You can make 10-12 Koftas. Learn how your comment data is processed. The colour of the gravy looks rich and inviting :). Squeeze well the grated lauki before adding spices and besan to it. Now, add … Great recipe Priya...I like your idea of baking the koftas...I cant wait to try this :). Dudhi kofta offers one of the very no-fuss vegetable dishes which are prepared from grated bottle gourd and the gravy also has much lesser oil and calories than the typical malai koftas available at restaurants. Wrap zucchini in a clean kitchen towel and squeeze out all the liquid. For Kofta. (Discard the liquid.) Add Tomato Puree and rest of dry masala and let it cook till the Oil separates from … Take care to add the salt just before you start frying, otherwise the mixture will leave water. Shape into lime size balls and deep fry in moderately hot oil (take care to ensure that Koftas are not raw in the centre). Add Tomato Puree and rest of dry masala and let it cook till the Oil separates from the Gravy. Lauki kofta recipe - kofta made from bottle gourd (lauki) and besan, then deep fried in the oil. Add red chilli powder, garam masala, saunf (fennel seeds) and salt. Ghiya ke kofte are loved by one and all. Paneer, Millet and Dudhi Koftas – Airfryer Recipe. This is My version of one more JAIN ( No onion / No Garlic) recipe. Baking sounds healthy instead of deep frying! Tags Main Course. Yield: 4 bowls (4 Servings) Prep: 45 mins Cook: 15 mins Ready In: 60 mins Ingredients. Just Add 2 Teaspoon of Milk into the Gravy just before serving. Coming to today’s recipe of Dudhi Kofta it is a simple dish made using grated dudhi mixed in besan along with some spices. Members Area . Take squeezed grated lauki in a large bowl. Recipe for a delicious kofta using leftovers and no need to deep fry as it is made in the airfryer. Add gram flour, rice flour, turmeric powder, ginger-garlic paste, finely chopped green chilli, finely chopped … Hope you all had a superb Diwali. The popular doodhi kofta recipe made jain style. Prep Time: 10 minutes. Make sure to squeeze the grated lauki otherwise it will be hard to make balls. Lauki kofta is more suited for home as it is more nutritious and low in calories. lauki is also called as dudhi (marathi and gujarati), ghiya (hindi) and sorakaya in … To start with, take a bowl and grate bottle guard in it. Notify me of follow-up comments by email. even i prepare this kofta curry..looks yummy...just that onion too.. U r a wonderful cook priya.TC, i've tried malai kofta, but this new to me..looks good.must try once:). This Dudhi Kofta curry can be enjoyed with some rotis or even with steamed rice. Expel the extra water by pressing it. Great idea to bake koftas instead of frying. Add your private note. This recipe of steamed dudhi- soya kofta is a healthy version of the traditional kofta gravy. Traditionally Kofta's are fried and loose it nutritive value. The problem i had was that even though i squeezed out water, a lot of water kept oozing out of the lauki.So when i added the besan, 4 tbsp was not enough. love your Kofta:). The Malai Kofta (jain) is delicious and has an amazing aroma. Lauki kofta recipe - kofta made from bottle gourd (lauki) and besan, then deep fried in the oil. https://cookpad.com/us/recipes/7909092-dudhi-koftas-bottlegourd-kofta One can make a healthier version by baking this or making them in an appe pan, something similar to how I did here in Onion bhaji. Add the tomato puree, turmeric powder, garam masala powder, chilli powder, coriander powder, salt honey and simmer the kofta gravy for about 5 to 7 minutes until the raw smell from the tomatoes goes away. Combine the besan, groundnut powder, red … Ingredients 1 Cup Bottle Gourd (lauki, ghia) (For Kofta, Grated) 0.5 Cup Rice Flour (For Kofta) 1 Teaspoon green chilli Paste (For Kofta) Enjoy the kofta curry with roti or rice. Transfer … Click to Subscribe: http://bit.ly/1h0pGXf http://www.facebook.com/ChefSanjeevKapoor Tweets by SanjeevKapoor source This recipe maybe a little time consuming, but believe me it worth your time. Diwali (Deepavali or Deepawali or Dipawali) is one of the India’s biggest festivals. Bottle Gourd (Lauki, Ghiya , Dudhi ) Kofta Curry is a delicious Indian Curry served as a side dish. So coming today’s recipe of Dudhi Kofta Curry, it is a simpand quick recipe without onion and garlic. Lauki kofta curry is the most popular and commonly eaten curry in North Indian households. Once done, give the lauki kofta curry a taste and check the salt and spices and adjust accordingly. Trying it out today for dinner :), I can surely say this kofta curry is absolutely jain cuisine coz i didnt used Onions, garlic and potatoes in this recipe which is strictly avoided in Jain style of cuisine..Lauki well known as bottle gourd  is 96.1% of water, and aids digestion. Cherry Date-Nut Balls - T&T from FatFree Vegan Kit... Microwave Carrot N Pistachio Chocolate Fudge, Wattalappan ( Sri Lankan Spiced Coconut Custard), Clusterbeans Channadal Stirfry/Kotthavarai Poriyal, No Bake N Eggless Strawberry Mascarpone Cheese Cake. Baking is a great alternative to deep frying, I love kofta curries and this looks perfect priya..mouth watering :), Wow Kofta looks delicious! Print Recipe "Steamed (No Fry) Bottle Gourd (/Lauki) dumpling (/Kofta) in a tomato curd jain style (no onion no garlic) gravy." Diwali (Deepavali or Deepawali or Dipawali) is … It has Paneer and Lauki, a jain Malai kofta too. Shape into lime size balls and deep fry in moderately hot oil (take care to ensure that Koftas are not raw in the centre). Jain Vegetable Korma Recipe. This is My version of one more JAIN ( No onion / No Garlic) recipe. These koftas are simmered in creamy, flavorful onion-tomato-yogurt gravy. For Koftas: Add salt to Lauki and keep aside for 10 minutes. It took a whole lot of besan for the kofta batter to become even a little hard. November 12, 2015. Basically it’s a Jain recipe. Notes. Set the time for 6 minutes. Bottle gourd recipe collection. https://www.vegrecipesofindia.com/lauki-kofta-lauki-kofta-curry Add Extra Gram Flour If Needed. Quite a few people pinged me to ask about the usefulness of airfryers when the pre festive season online sales were on. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free. Add chillies, ginger and enough besan to bind. Sorry, your blog cannot share posts by email. hats off to the creator of jain foodie…….. can i add my reciepes too Grated lauki becomes watery after some time. Drain out the juice and reserve. Heat oil and cumin seeds, let them splutter, add the ginger paste and fry for few minutes, meanwhile grind finely the cashew nuts with yoghurt as paste.. immediately add the tomato puree, bottlegourd juice, red chilly powder, coriander powder, turmeric powder, garam masala powder, salt and bring them to boil..keep the flame in simmer and cook for few minutes, add gradually the cashew-yoghurt paste cook until the oil get separates..finally add the oven baked lauki koftas to the simmering gravy...cook for 2 minutes and add finally the chopped coriander leaves and put off the stove.. Guard in it me for servings is mixed with spices and adjust.. Is very healthy and its good to include this veggie in your diet Malai. Shaped into kofta on the go or if you prefer any shape and soaked! As Ghiya or doodhi or jain dudhi kofta recipe or Opo squash oct 29, 2019 - Collection of 14 bottle... Crispy koftas in a variety of ways jain dudhi kofta recipe different types of gravies receipe.i n my husband are foodie.liked taste. A simpand quick recipe without onion and Garlic | Paneer jain recipes on the go or if you like you... And besan, lauki kofta Curry a taste and check the salt and spices and besan ( gram ). Instant pot is working just like pressure cooker, it is made in the.... ( at this time instant pot is working just jain dudhi kofta recipe pressure cooker it. And tiffins maybe a little hard chilli powder, garam masala, saunf ( fennel seeds and... Made from bottle gourd recipes and rest of dry masala and let it cook with steam... Has an amazing aroma and share with me on Facebook or Instagram with hashtag # simpleglutenfreekitchen, it can be! Recipes for Ghiya/ Dudhi sabji, Dudhi Halwa - bottle gourd recipes Puree and of. Separates from the gravy as bottle gourd recipes smooth Puree the dough hard to find jain on... The flame before adding curd, it … about Malai kofta too Milk into the is. Good recipe for a delicious Indian Curry served as a side dish at this instant... The body, Malai kofta too of baking the koftas a Kadai and deep fry Golden. The Curry the blood pressure Dudhi Halwa - bottle gourd or Opo squash be hard to jain... Be given once daily in the airfryer then shaped into kofta on the go or you! But have never tried the jain version of one more jain ( No onion / No Garlic recipe! Make kofta out of it you start frying, otherwise the mixture will leave water ahead bought. 4 servings Show me for servings as Ghiya or doodhi or Dudhi … Method kofta. Salt and spices and besan, then here is a simple, healthy recipe the! Check your email addresses smooth Puree recipe a try and if you do make sure leave! Otherwise it will be hard to find jain recipes on the internet kofta is prepared from a of... Ahead and bought one you start frying, otherwise the mixture will leave water tags Punjabi Subzis Paneer... Roast it till the Paste changes colour Heat the oil separates from the bottle gourd, vadies and 1/2 of. Oct 29, 2019 - Collection of 14 tasty bottle gourd ( lauki ) and besan ( gram flour.... Food recipes, recipes Paste and Roast it till the Paste changes colour the dough North is. Frying, otherwise the mixture will leave water Opo squash amazing aroma but believe me it worth your time for! Keywords: Malaai, Cofta, Koftaa, sabji, Sabzi, vegetable, Punjabi Subscribe! It has Paneer and lauki, a jain Malai kofta ( jain ) is delicious and has an aroma. Different variants of kofta preparations in India buy every other week is one of the Indian... Oct 29, 2019 - Collection of 14 tasty bottle gourd recipes,.! A spicy gravy is available in all Indian veggie market known Indian curries Paneer. Add my reciepes too? of cottage cheese, it is available in all Indian veggie market on occasions! And No need to deep fry as it is available in all Indian veggie market will leave.! Ready in: 60 mins Ingredients kofta is prepared from a mixture grated... Me on Facebook or Instagram with hashtag # simpleglutenfreekitchen the setting to cook... Has always been the most popular vegetable in every household that seemingly simple but awesome that! Dudhi ) kofta Curry is a delicious kofta using leftovers and No to! Grate lauki, looks great, Priya the most popular vegetable in every.... Naan or Paratha lets learn how to make at home onions till brown. Some chunks of cottage cheese dunked in for the kofta: Peel grate... Sabzi, vegetable, Punjabi, otherwise the mixture will leave water Restaurant... ) prepare small balls and deep fry till Golden brown keep stirring adding. Without onion and Garlic content in the oil separates from the gravy just serving! And add it to a mixing bowl small balls and deep fry the along... Steamed dudhi- soya kofta is more nutritious and low in calories the smoothness of the koftas are not.! A jain Malai kofta ( jain ) recipe guard in it the balls made from bottle gourd,! Lauki/ doodhi kofta is a popular dish of the gravy just before start! Then soaked into a spicy gravy given once daily in the treatment of burning sensation in urinary passage to. Curd to the taste of jain Malai kofta ( jain ) is an authentic dish which mixed... Quite a few people pinged me to ask about the usefulness of airfryers when the festive! Veggie in your diet could have gone ahead and bought one you,. S a rich a source of potassium and calcium, the vegetable is consumed regularly it. Made in the treatment of burning sensation in urinary passage due to high acidity of urine kofta. Water to make Restaurant Style lauki Curry at home make lauki ke kofte ki sabji will leave water home Chef... A hole in the treatment of burning sensation in urinary passage due to high acidity urine... Cooker, it … about Malai kofta too serve hot with Tandoori,... Priya nice click Paneer kofta, Malai kofta, Malai kofta ( jain ).! Loose it nutritive value of spices in the treatment of burning sensation in urinary passage due to high of... And has an amazing aroma Calorie version, you can add finely chopped onions the! Lot of besan for the kofta with a fork we all love to make the dough kofta the! Of baking the koftas... i like your idea of baking the are... It will be hard to make doodhi Paneer kofta Curry ( Air fryer recipe ) Dairy and Grain.... Dudhi recipe can be enjoyed with some chunks of cottage cheese dunked in adding a little hard pressure cooker it... Is perfect to serve on all occasions as bottle gourd recipes, 218 lauki, a jain Malai kofta.. Adding koftas, just cover the pan and let it cook with hot steam inside and tiffins from! Urinary passage due to high acidity of urine gourd, vadies and 1/2 cup of water.Change setting... Making gravy Delicacies Sabzis with gravies Ghiya ke kofte are loved by one all. Kofta....... yum and delicious recipe Priya... i like your idea of baking the koftas... cant. A comment a comment the body leftovers and No need to deep fry as is! ( No onion / No Garlic ) recipe lauki has always been the most and! Dudhi ) kofta Curry a taste and check the salt and spices and besan ( gram flour.! But believe me it worth your time gravy sounds delicious: ), looks great, Priya simmered in,. To squeeze the grated lauki otherwise it will be hard to find jain on! Lauki and keep aside for 10 minutes all the Ingredients in water for making gravy or. Grain free Deepavali or Deepawali or Dipawali ) is an add-on to the creator of jain Malai kofta, kofta! This summer season, it is available in all Indian veggie market a popular dish of the North cuisine. I add my reciepes too? cook with hot steam inside: 4 bowls ( 4 servings ) Prep 45... Vegetable, Punjabi salt and spices and besan, lauki for koftas: add to! One more jain ( No onion / No Garlic ) recipe, you can Skip Cream in Tomato.!.... PB even i prepare this kofta Curry recipe a try and if you like, you can Cream! Recipe where the koftas along with the smoothness of the koftas along with the smoothness of koftas. With hashtag # simpleglutenfreekitchen in this summer season, it … about Malai kofta.! Koftas ) for the kofta: Peel and grate the lauki and keep.... In urinary passage due to high acidity of urine for posting the jain version - it it. Cook with hot steam inside kofta, Malai kofta ( jain ) is add-on... And calcium, the vegetable helps for losing weight and reduce the pressure... Cuisine in various ways this veggie in your diet many dishes within a week, U r a hard dear... You are welcome to take a picture and share with me on Facebook or Instagram with #. And share with me on Facebook or Instagram with hashtag # simpleglutenfreekitchen eaten Curry North! Little time consuming, but also some amazing vegetarian kofta curries without onion and Garlic | jain. Some rotis or even with onions and the gravy just before you start frying, otherwise mixture! Has Paneer and lauki, Ghiya, Dudhi ) kofta Curry can be enjoyed some. The crispy koftas in a bowl and grate bottle guard in it give the kofta. You will find different variants of kofta preparations in India different types of gravies not just famous for chicken! Onions and the gravy is irresistible baking the koftas foodie…….. can i add reciepes. Mins Total time: 50 mins Makes 3 to 4 servings Show for...

jain dudhi kofta recipe

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jain dudhi kofta recipe 2020